We have all had times in our lives where we are confronted on a regular basis with a difficult person who is making our lives miserable. Perhaps you are doing so right now. The situation is especially trying if that person is unavoidable and/or impacts our future. Maybe you feel trapped and can’t escape that person without unacceptable consequences. If so, here are some suggestions for how to deal with that person.
– Consider their scared inner child – First, let’s give this person the benefit of the doubt and assume they are not evil. If you cannot do that, then skip the list and go straight to the conclusion. Next, know that most obnoxious behavior is the result of fear or insecurity. They fear being invisible, not good enough, not lovable, not worthy, unimportant, and so forth. Imagine them as a scared child with these feelings and try to find your compassion and empathy for that scared child within. You likely have some of the same kind of fears, so while you’re at it, be gentle, compassionate and loving with your inner child.
– Projection – Have you ever heard the saying that the thing that bothers you most about someone else is the trait you hate in yourself? Hate that control freak because they won’t allow you to control your own environment? Hate the vain person because they look better than you? Hate the competitive person because they’re always trying to get one step ahead of you? It sounds obvious when I state the concept in this manner, but take a step back and listen to your complaints about others and ask yourself how that is true in you. Which brings us to….
– Hypocrisy – Don’t feel bad. We are ALL hypocrites. It’s hard wired in us. Read more about it here.
– Examine your behavior – Consider the following: how are you likely to treat someone if you view them as a problem? Like you trust them, communicate proactively with them, inquire about and wish for their well-being, ask their advice, share the credit, say positive things about them when they’re not there? Yeah. Right. The very belief that they are a problem means that you are likely being a problem for them too. “Well they started it” works on the playground, but you’re an adult. It’s your choice as to whether to perpetuate or fix this problem. After all, it’s your future and serenity that’s on the table, not theirs. Right?
If you do all of the above, then you will have changed the problem person.
How do I know that? Because the problem person is you.
Hear me out before you close this window out.
I’m not saying the other person has no fault or responsibility. Au contraire. Rather, I’m saying that you each have 50% fault and responsibility (approximately) in this situation but you have 100% control over your own thoughts and actions. You can’t change him, but you can remove yourself from the equation as a problem in a real way, and invite him to do the same.
What do you have to lose? You have only peace of mind, serenity, and possibly a new ally to gain.